jambon de Bayonne
Jambon de Bayonne
Jambon de Bayonne is a protected regional French dry-cured pork ham, commonly served in thin slices or used to season cooked dishes.

About Jambon de Bayonne
Jambon de Bayonne is a French dry-cured ham associated with the Bayonne area and made from pork leg. It is generally served in thin slices as a cold-cut, and can also be used to season cooked dishes. Its curing and maturing give it a different character from fresh pork or cooked ham.
The meat is deep pink to red with streaks or edges of pale fat, a firm texture, and a savoury, salty flavour. It is commonly sold as a whole or partial cured ham and as sliced portions. Maturation and trimming affect texture and saltiness; the protected name refers to a defined regional product.
- Ingredient type
- whole food
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Jambon de Bayonne nutrition & diet
Jambon de Bayonne nutritional value
Reference: Jambon de Bayonne
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 243kcal
- Protein
- 28.0g
- Carbs
- 4.5g
- Fat
- 12.6g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Cured, mature ham should be compared with other cured ham rather than fresh pork or cooked ham; trimming and maturation affect composition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: ANSES Ciqual 2025 — 28811 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .