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Jambon sec de Parme

Jambon sec de Parme refers to protected Prosciutto di Parma, an uncooked dry-cured Italian pork ham served in thin slices or cooked preparations.

Jambon sec de Parme — illustrative ingredient image

About Jambon sec de Parme

Jambon sec de Parme refers to Prosciutto di Parma, the protected dry-cured pork ham associated with the Parma area of Italy. It is made from pork legs and matured without cooking; the protected name applies to a defined regional product rather than dry-cured ham generally.

The ham is commonly served in thin, pliable slices, with a pink-red interior and a delicate, savoury flavour that may seem mildly sweet. It is eaten on its own or alongside other foods, and may also be used in cooked preparations. Whole legs and boneless portions are sold.

Ingredient type
whole food

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Where jambon sec de parme appears

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Local names for jambon sec de parme

Names and romanised forms to recognise on menus and labels.

French

Jambon de Parme

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Jambon sec de Parme nutrition & diet

Jambon sec de Parme nutritional value

Reference: Jambon sec de Parme

Per 100 g of 100 g edible portion in the named official reference form.

Calories
248kcal
Protein
27.2g
Carbs
0.3g
Fat
15.4g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Nutrition varies with trimming and the proportion of fat included in a serving, as well as maturation and slicing. Compare the same edible portion, with or without visible fat.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: ANSES Ciqual 2025 — 28844 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .