jeunes pousses de laitue rouge
Jeunes pousses de laitue rouge
Jeunes pousses de laitue rouge are tender young red-leaved lettuce leaves, with colour varying by cultivar, generally served raw in salads or mixed-leaf preparations.
About Jeunes pousses de laitue rouge
“Jeunes pousses de laitue rouge” is French for young leaves of red-leaved lettuce, harvested before the plant reaches full size. The term describes a leafy salad ingredient, not a single lettuce cultivar; leaf colour can range from green with red margins to deeper red or bronze.
The leaves are generally tender and eaten raw, often in salads or mixed-leaf preparations. Their flavour is mild and fresh, sometimes with a slight bitterness, and their texture is delicate. Exact colour and shape depend on the lettuce variety and growing stage.
- Ingredient type
- whole food
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Local names for jeunes pousses de laitue rouge
Names and romanised forms to recognise on menus and labels.
young red lettuce leaves
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Jeunes pousses de laitue rouge nutrition & diet
Jeunes pousses de laitue rouge nutritional value
Reference: Lettuce, red leaf lettuce, leaves, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 15kcal
- Protein
- 1.2g
- Carbs
- 3.2g
- Fat
- 0.2g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
The mix of lettuce types, proportion of red leaves, washing and storage can affect comparisons; distinguish raw leaves from cooked or dressed preparations.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Standard Tables of Food Composition in Japan 2023, corrected March 2026 — 06315 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .