kencur
Kaempferia galanga
Kaempferia galanga is an aromatic rhizome known as kencur or aromatic ginger, used fresh, dried or ground in regional spice pastes and cooked foods.

About Kaempferia galanga
Kaempferia galanga is an aromatic rhizomatous plant whose underground rhizome is used as a spice. It is known in parts of Southeast Asia as kencur or aromatic ginger, though it is not the same ingredient as common ginger or galangal.
The rhizome is usually small and knobbly, with pale flesh and a fragrant, pungent, earthy flavour. It may be used fresh, dried or ground, commonly in regional spice pastes and cooked foods. Fresh and dried forms differ in intensity and texture.
- Ingredient type
- whole food
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Name examples awaiting language review. Confirm the specific food or product.
Local names for kaempferia galanga
Names and romanised forms to recognise on menus and labels.
cekur
沙姜
shā jiāng
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Kaempferia galanga nutrition & diet
Kaempferia galanga nutritional value
Representative benchmark: Lentils, dried
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 346.7kcal
- Protein
- 26.2g
- Carbs
- 59.2g
- Fat
- 2.5g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Fresh rhizome, dried slices and ground powder differ in moisture and concentration; compare like forms and account for any processing.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Danish Food Composition Database, Frida 5.5 (2025) — 681 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .