Konjacu flour
Konjacu flour appears to be a variant spelling of konjac flour, a pale powder hydrated for thickening or making gelled foods.
About Konjacu flour
Konjacu flour appears to be a variant spelling of konjac flour, a ground product made from the konjac corm. It is used as a thickener and in gelled foods, typically after mixing with liquid. The powder is an ingredient rather than a ready-to-eat konjac noodle or gel.
The flour is generally fine, pale and mild in flavour, and it forms a thick, elastic texture when hydrated. Products can differ in fineness and refining, which influence how they behave in recipes. Check whether a product is pure konjac flour or a blend, since the name alone may not establish its composition.
- Ingredient type
- whole food
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Local names for konjacu flour
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Konjacu flour nutrition & diet
Konjacu flour nutritional value
Reference: Konjac, fine powder
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 194kcal
- Protein
- 3.0g
- Carbs
- 85.3g
- Fat
- 0.1g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Nutrition depends on refining and whether the product is pure flour or a blend. Dry flour and hydrated preparations have different water content and should be compared in like forms.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Standard Tables of Food Composition in Japan 2023, corrected March 2026 — 02002 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .