Korean ginseng
Korean ginseng is an aromatic root used in teas, broths, extracts, and traditional Korean dishes.

About Korean ginseng
Korean ginseng is the dried or fresh root of the ginseng plant associated with Korean cultivation and cuisine. It is sliced or simmered in broths, chicken dishes, teas, and infusions, and is also used in traditional Korean dishes.
The root has a distinctly earthy, bitter, aromatic taste and a firm, fibrous texture. Aroma, flavor, and firmness differ according to whether it is fresh, dried, steamed, powdered, extracted, or otherwise prepared; the identity does not specify one form.
Fresh roots are usually branched and pale cream, becoming yellow-brown to dark brown after drying or steaming. It is sold as dried pieces, powder, extract, or steamed red-ginseng products, whose color, firmness, aroma, and flavor change with processing.
- Ingredient type
- whole food
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Where will you meet it?
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See local namesWhere korean ginseng appears
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Soups
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for korean ginseng
Names and romanised forms to recognise on menus and labels.
인삼
insam
고려인삼
Goryeo insam
Korean ginseng
高丽参
Gāolìshēn
高麗人参
Kōrai ninjin
ginseng coréen
koreanischer Ginseng
ginseng coreano
ginseng coreano
ginseng coreano
Kōrai ninjin
Romanised form
Korean ginseng, Boiled
Search alias · Not a confirmed translation
Korean ginseng, Red ginseng, Dried
Search alias · Not a confirmed translation
Korean ginseng, White ginseng, Dried
Search alias · Not a confirmed translation
insam
Romanised form
Gāolìshēn
Romanised form
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for korean ginseng. Choose another language to see its available names.
Korean ginseng nutrition & diet
Korean ginseng nutritional value
Reference: Korean ginseng, Raw
Per 100 g of the edible portion in the named reference form.
- Calories
- 90kcal
- Protein
- 4.1g
- Carbs
- 18.9g
- Fat
- 0.8g
Per 100 g edible portion. Rural Development Administration, Korean Standard Food Composition Database 10.4 (2026). Original reference food and preparation are shown; product recipes and moisture can differ.
Portions & preparation
Establish that the ingredient is Korean ginseng and identify the form—fresh root, dried root, sliced preparation, tea, extract, or dish ingredient—before choosing a reference. Match the consumed portion, not discarded steeped material, and separate sweeteners, alcohol, broth, or other carriers.
Compare the right form: Match identified Korean ginseng root or preparation, specifying fresh, dried, tea, extract, or cooked form and the edible portion.
Diet considerations
Korean ginseng is a plant-derived root when the identity is confirmed. Compatibility changes across teas, extracts, candies, broths, and prepared dishes that may contain sugar, alcohol, honey, dairy, meat, or cereal ingredients. Brand and recipe matter for blends; portion and consumed form determine the relevant diet context.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Korean Standard Food Composition DB 10.4 — T0210020000a ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .