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Lapsi

Lapsi is a small, tart South Asian fruit with a hard stone, eaten fresh or cooked with sugar or spices into pickles and preserves.

Lapsi — illustrative ingredient image

About Lapsi

Lapsi is the fruit of a tree cultivated in parts of South Asia, especially Nepal, where it is used both fresh and in preserved or cooked preparations. The fruit is often cooked with sugar or spices for pickles and other preserves, and may also be eaten fresh when ripe. The name is associated with the hog plum used in Nepalese cooking.

The fruit is small and oval, with a thin skin, tart flesh, and a relatively large hard stone. Its flavour is sharply sour when less ripe and can become sweeter as it ripens. Fresh fruit, dried or preserved products, and cooked preparations differ substantially in texture and taste; the record does not indicate which form is intended.

Ingredient type
whole food

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Where lapsi appears

0 linked foods

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for lapsi

Names and romanised forms to recognise on menus and labels.

Nepali

Lapsi

lapsi

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Lapsi nutrition & diet

Lapsi nutritional value

Representative benchmark: Fruit, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
75kcal
Protein
1.1g
Carbs
8.4g
Fat
3.7g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Fresh fruit should not be compared directly with dried, sweetened, pickled, or cooked lapsi products; water loss and added ingredients change the composition of the edible form.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.5.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .