Lentil Dumpling
Lentil dumplings are shaped preparations of lentil mixture that are steamed, boiled, or fried.

About Lentil Dumpling
A lentil dumpling is a shaped preparation made from lentils or lentil-based batter, sometimes with additional grains, flour, vegetables, or seasonings. It may be served alone or incorporated into a larger dish, including preparations with sauce or broth.
Its texture can be soft and cohesive or dense and coarse. Colour, firmness, and surface texture depend on the lentil type, grinding, moisture, additional ingredients, shaping, and cooking method, so this broad description does not specify one uniform sensory profile.
Lentil dumplings may be steamed, boiled, simmered in sauce, or fried, and are sold fresh, dried, or ready to cook. Steaming or boiling generally produces a moist cooked exterior, simmering incorporates sauce, and frying changes the surface texture; exact results vary with the formula and method.
- Ingredient type
- compound ingredient
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Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for lentil dumpling
Names and romanised forms to recognise on menus and labels.
Lentil Dumpling
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for lentil dumpling. Choose another language to see its available names.
Lentil Dumpling nutrition & diet
Lentil Dumpling nutritional value
Representative benchmark: Lentils, dried
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 346.7kcal
- Protein
- 26.2g
- Carbs
- 59.2g
- Fat
- 2.5g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Portions & preparation
Treat the dumpling as a prepared lentil food rather than plain cooked lentils. Portion considerations depend on size and filling; steaming or boiling preserves its defined form, while frying adds cooking fat. Record sauces, fillings, and accompanying foods separately when they materially change the meal.
Compare the right form: Match the reference to a lentil dumpling as served, including its cooked method, filling, coating, and edible portion; recipes vary.
Diet considerations
The base is plant-derived from lentils, but compatibility depends on the recipe. Egg, dairy, meat, stock, or animal fat may be added; wheat flour or other cereal ingredients may provide coating or structure. Fried versions and substantial portions can change the meal’s carbohydrate and fat pattern.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganMay be compatible
- VegetarianMay be compatible
- PescatarianMay be compatible
- KetoNot established
- PaleoTypically incompatible
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · May be compatible
- The recorded ingredients may fit this pattern. This is not a complete recipe or manufacturing specification; check additions and preparation.
- Vegetarian · May be compatible
- The recorded ingredients may fit this pattern. This is not a complete recipe or manufacturing specification; check additions and preparation.
- Pescatarian · May be compatible
- The recorded ingredients may fit this pattern. This is not a complete recipe or manufacturing specification; check additions and preparation.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Typically incompatible
- Recorded common ingredients: Lentils. This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar). Recipes and products can differ.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Danish Food Composition Database, Frida 5.5 (2025) — 681 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .