light corn syrup
Light corn syrup
Light corn syrup is a pale, viscous sweetener made from corn starch, used in baking, sauces and confectionery to sweeten and limit crystallisation.

About Light corn syrup
Light corn syrup is a clear to pale, viscous sweetener made from corn starch. It is used in confectionery, sauces and baking, where its smooth, pourable consistency and relatively mild sweetness can help sweeten a mixture or limit sugar crystallization. It has a neutral to mildly sweet flavour rather than the pronounced caramel notes of dark corn syrup.
It is commonly sold as a pourable liquid in bottles. Formulations can differ in sweetness, solids and added flavouring, so the word “light” chiefly describes its pale colour and mild flavour rather than specifying a nutritional profile. It is distinct from dark corn syrup and from dry corn-starch products.
- Ingredient type
- whole food
FOLLOW IT TO THE PLATE
Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
Explore linked dishesON A MENU OR LABEL
Find local names and written forms to help recognise this ingredient.
See local namesWhere light corn syrup appears
0 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Food connections are still being added.
No linked foods are available for this ingredient yet.
Name examples awaiting language review. Confirm the specific food or product.
Local names for light corn syrup
Names and romanised forms to recognise on menus and labels.
Syrups, corn, light
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for light corn syrup. Choose another language to see its available names.
Light corn syrup nutrition & diet
Light corn syrup nutritional value
Syrups, corn, light
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 283kcal
- Protein
- 0.0g
- Carbs
- 76.8g
- Fat
- 0.2g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Nutrition comparisons should account for product formulation and concentration, and distinguish liquid syrup from dry sweeteners. The volume-to-weight relationship also differs from that of granulated sugar.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Syrups, corn, light ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .