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Light syrup

Light syrup is a pale liquid sweetener used to sweeten or coat foods, with thickness, sweetness and composition determined by the product.

Light syrup — illustrative ingredient image

About Light syrup

Light syrup is a clear or pale-coloured liquid sweetener described by its light appearance. The term does not establish whether it is made from sugar, another sweetener, or a particular blend, nor does it specify its concentration.

It can be used to sweeten or coat foods and may be poured or mixed into preparations. Its sweetness, thickness, and exact composition depend on the product. Nutrition comparisons should match the specific syrup and its concentration.

Ingredient type
whole food

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Where will you meet it?

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Where light syrup appears

1 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

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Main dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for light syrup

Names and romanised forms to recognise on menus and labels.

English

light syrup

English

Light syrup for canned fruits

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Light syrup nutrition & diet

Light syrup nutritional value

Reference: Syrup

Per 100 g of 100 g edible portion in the named official reference form.

Calories
297kcal
Protein
0.1g
Carbs
74.1g
Fat
0.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Match the product’s sweetener composition and concentration; the label does not define either, and water content can affect comparisons.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Norwegian Food Composition Table — 09.015 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .