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Lingonberry sauce

Lingonberry sauce is a spoonable preparation of cooked or combined berries, ranging from crushed to smooth, and provides a tart topping or accompaniment.

Lingonberry sauce — illustrative ingredient image

About Lingonberry sauce

Lingonberry sauce is a preparation of lingonberries cooked or combined into a spoonable condiment. It is used alongside foods or as a topping, offering a tart berry note. The term does not prescribe one recipe: some versions are close to lightly sweetened crushed berries, while others are smoother or more heavily sweetened.

It is generally red and may be thin, syrupy, or thick, with whole berries or pulp depending on preparation. Its flavour is tart and fruity, often balanced with sugar. It is distinct from a standard jam only insofar as its intended texture and recipe may differ; product labels and recipes can overlap.

Ingredient type
whole food

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Where lingonberry sauce appears

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Lingonberry sauce nutrition & diet

Lingonberry sauce nutritional value

Representative benchmark: Sauce, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
116kcal
Protein
1.6g
Carbs
25.9g
Fat
0.4g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Comparisons depend on sugar content, berry proportion, and whether the sauce is strained, crushed, or left with whole berries.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.9.3.9_98 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .