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Loup

Loup is a French market name for a sea bass-type fish, sold whole or in portions for cooking, though the exact species depends on local usage.

Loup — illustrative ingredient image

About Loup

Loup is a French market name for a sea bass-type fish, commonly encountered whole or as prepared portions for cooking. The name identifies a fish category, but the exact species can depend on local usage; it should not be taken to specify a particular species without further label information.

Its flesh is generally sold fresh or chilled and may be cooked whole, filleted, or included in prepared dishes. Appearance and flavour vary with species, freshness, and cut, so no single texture or taste profile applies to every item labelled loup.

Ingredient type
whole food

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Where loup appears

0 linked foods

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Name examples awaiting language review. Confirm the specific food or product.

Local names for loup

Names and romanised forms to recognise on menus and labels.

English

Loup tacheté, cru

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Loup nutrition & diet

Loup nutritional value

Reference: European sea bass, fillet, raw (n.s.)

Per 100 g of 100 g edible portion in the named official reference form.

Calories
119.3kcal
Protein
20.3g
Carbs
0.0g
Fat
4.2g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Compare nutrition only when the species, cut, and whether the fish is raw or cooked are matched. Whole fish and edible flesh portions are not equivalent.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: FAO/INFOODS uFiSh 1.0 (2016) — 091056 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .