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Mahua flowers

Mahua flowers are sweet-smelling blossoms used fresh or dried in sweet or savoury preparations, with drying concentrating their naturally sweet flavour.

Mahua flowers — illustrative ingredient image

About Mahua flowers

Mahua flowers are the fleshy, pale blossoms of the mahua tree, collected for food in parts of South Asia. They are used fresh or dried, and dried flowers are a common form for storage and later cooking. This ingredient refers to the flowers, rather than the tree's seeds or oil.

The flowers are small and sweet-smelling, with a naturally sweet taste that becomes concentrated as they dry. They can be cooked into sweet or savoury preparations and may also be fermented in some food traditions. Fresh flowers are soft and moist; dried ones are shrivelled, chewy or leathery, and more concentrated in flavour.

Ingredient type
whole food

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Where mahua flowers appears

0 linked foods

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Name examples awaiting language review. Confirm the specific food or product.

Local names for mahua flowers

Names and romanised forms to recognise on menus and labels.

Hindi

महुआ के फूल

mahuā ke phūl

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Mahua flowers nutrition & diet

Mahua flowers nutritional value

Representative benchmark: Vegetables, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
37kcal
Protein
2.3g
Carbs
4.1g
Fat
0.4g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Fresh and dried flowers differ substantially in water content; cooked or fermented preparations also should not be compared directly with the raw flower.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.7.4.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .