malted rye flakes
Malted rye flakes
Malted rye flakes are malted, rolled and dried rye kernels used in breads, cereal mixtures and grain preparations for mildly sweet toasted flavour.
About Malted rye flakes
Malted rye flakes are rye kernels that have been malted, rolled into flakes, and dried. Malting and flaking distinguish them from ordinary rye flakes; the degree of malting and the extent of processing can vary by product.
They are used in breads, cereal mixtures, and other grain-based preparations. The flakes are flat and dry, usually tan to brown, with a cereal texture and a mildly sweet, toasted rye flavour. They may soften during cooking or soaking, and are sold as flakes rather than as flour or whole kernels.
- Ingredient type
- whole food
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Local names for malted rye flakes
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Malted rye flakes nutrition & diet
Malted rye flakes nutritional value
Reference: RYE MALT
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 406.8kcal
- Protein
- 11.7g
- Carbs
- 77.0g
- Fat
- 2.2g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Comparisons depend on whether the flakes are whole-grain, how they were malted and dried, and whether they are measured dry or after soaking or cooking.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Fineli Finnish Food Composition Database, release 20.0 — 43 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .