Potato powder, instant, made up with semi-skimmed milk
Search alias · Not a confirmed translation
Mashed potato powder
Mashed potato powder is a dehydrated potato product reconstituted with liquid to make a mashed-potato-like side or ingredient, with texture shaped by preparation.
About Mashed potato powder
Mashed potato powder is a dehydrated potato product intended to be reconstituted, commonly with liquid, to make a mashed-potato-like side or ingredient. It is sold as flakes, granules, or powder, and is a processed potato form rather than fresh mashed potato.
The dry product is usually pale and light, while the prepared result can be smooth or slightly textured depending on the product and preparation. Its flavour is mild and potato-like, but commercial mixes may include seasonings or other ingredients. Instructions and additions such as milk, water, or fat affect the prepared texture.
- Ingredient type
- other
FOLLOW IT TO THE PLATE
Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
Explore linked dishesON A MENU OR LABEL
Find local names and written forms to help recognise this ingredient.
See local namesWhere mashed potato powder appears
0 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Food connections are still being added.
No linked foods are available for this ingredient yet.
Name examples awaiting language review. Confirm the specific food or product.
Local names for mashed potato powder
Names and romanised forms to recognise on menus and labels.
Potato powder, instant, made up with skimmed milk
Search alias · Not a confirmed translation
Potato powder, instant, made up with water
Search alias · Not a confirmed translation
Potato powder, instant, made up with whole milk
Search alias · Not a confirmed translation
Potato powder, instant, raw
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for mashed potato powder. Choose another language to see its available names.
Mashed potato powder nutrition & diet
Mashed potato powder nutritional value
Reference: Potatoes, dehydrated mashed potato
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 347kcal
- Protein
- 6.6g
- Carbs
- 82.8g
- Fat
- 0.6g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Dry powder and prepared mash differ greatly in water content and should not be compared as the same serving form. Added milk, fat, salt, or seasonings also change the composition of prepared mash.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Standard Tables of Food Composition in Japan 2023, corrected March 2026 — 02021 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .