Matzo meal
Finely crushed matzo used as a breadcrumb-like ingredient.

About Matzo meal
Matzo meal is matzo that has been crushed or ground into a dry crumb. It is used as a breadcrumb-like ingredient, so it is distinct from intact matzo sheets and from flour made directly from grain.
The meal may be coarse or fine, with a dry, crumbly texture and the plain toasted flavour of the matzo it comes from. Particle size affects how it absorbs liquid and behaves in a mixture.
- Ingredient type
- derived ingredient
FOLLOW IT TO THE PLATE
Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
Explore linked dishesON A MENU OR LABEL
Find local names and written forms to help recognise this ingredient.
See local namesWhere matzo meal appears
2 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Showing 1–2 of 2
Sides
Soups
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for matzo meal
Names and romanised forms to recognise on menus and labels.
Matzo meal
Matzah meal
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for matzo meal. Choose another language to see its available names.
Matzo meal nutrition & diet
Matzo meal nutritional value
Product example: MATZO MEAL (R.A.B. Food Group, LLC)
Per 100 g of this specific product as recorded by USDA, per 100 g.
- Calories
- 379kcal
- Protein
- 10.3g
- Carbs
- 82.8g
- Fat
- 0.0g
A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.
Coarse and fine matzo meal differ in particle size and may behave differently in recipes; comparisons should distinguish meal from intact matzo and other grain flours.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central branded product — MATZO MEAL ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .