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Medium-coarse salt

Medium-coarse salt consists of granular crystals larger than fine table salt, used for general seasoning or ground further before cooking.

Medium-coarse salt — illustrative ingredient image

About Medium-coarse salt

Medium-coarse salt is edible salt sold as crystals larger than fine table salt but smaller than very coarse grains. The crystals are typically visibly granular and dissolve more slowly than finely ground salt. Its flavour is the familiar salty taste of salt; crystal size mainly affects handling, dissolution, and how evenly it disperses.

It is used for general seasoning and cooking, and may be sprinkled, measured by volume, or ground further. The term describes a size category rather than a source or processing method, so products can be sea salt, mined salt, or otherwise processed salt, with differing crystal shapes and additives.

Ingredient type
whole food

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Where medium-coarse salt appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for medium-coarse salt

Names and romanised forms to recognise on menus and labels.

English

medium-coarse salt from the Alps

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Medium-coarse salt nutrition & diet

Medium-coarse salt nutritional value

Reference: Salt(Sogeum), Sun-dried salt, Coarse salt

Per 100 g of 100 g edible portion in the named official reference form.

Calories
16kcal
Protein
0.0g
Carbs
3.9g
Fat
0.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Comparisons depend on whether measurements are by weight or volume, since crystal size and packing affect volume measures. Source, additives, and degree of refinement can also distinguish products.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Korean Standard Food Composition Database 10.4 (2026) — R0200031859a ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .