Mirabelle
Mirabelle plum
Mirabelle plum is a small, round yellow-to-golden plum with sweet, fragrant flesh, eaten fresh or used cooked, preserved or dried.

About Mirabelle plum
Mirabelle plum is a small, round plum, commonly yellow to golden and sometimes freckled or blushed. Its flesh is yellow, softening as it ripens, with a sweet, fragrant flavour; individual fruit can vary with variety and maturity.
It is eaten fresh and used cooked, preserved, or dried. The stone is not eaten, and products such as jam or dried fruit differ from the fresh plum in water content and preparation. The name is especially associated with fruit grown in parts of France, but the record does not specify origin or variety.
- Ingredient type
- whole food
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Local names for mirabelle plum
Names and romanised forms to recognise on menus and labels.
Mirabelle plum
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Mirabelle plum nutrition & diet
Mirabelle plum nutritional value
Reference: Mirabelle plum raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 74kcal
- Protein
- 0.7g
- Carbs
- 16.8g
- Fat
- 0.2g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Compare fresh fruit with dried or cooked products separately; removal of the stone and water loss or added ingredients affect the measured food.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Bundeslebensmittelschlüssel (BLS) 4.0, 2025 — F224100 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .