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Mixed seeds

Mixed seeds are a blend of unspecified edible seeds, used as toppings, incorporated into foods or eaten together, with crunch varying by preparation.

Mixed seeds — illustrative ingredient image

About Mixed seeds

Mixed seeds are a combination of edible seeds without specified types or proportions. The label does not identify whether the seeds are whole, hulled, roasted, or otherwise processed.

They may be used as toppings, incorporated into foods, or eaten as a mixture. The seeds can differ in size, colour, texture, and flavour, and the overall appearance and crunch depend on the particular blend and preparation.

Ingredient type
whole food

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Where mixed seeds appears

0 linked foods

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for mixed seeds

Names and romanised forms to recognise on menus and labels.

English

Mixed seeds

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Mixed seeds nutrition & diet

Mixed seeds nutritional value

Mixed seeds

Per 100 g of the edible portion in the recorded USDA food form.

Calories
580kcal
Protein
22.0g
Carbs
21.7g
Fat
49.6g

Reference values per 100 g for the displayed USDA form. Varieties, recipes, brands and preparation can differ.

Match seed types, proportions, and processing state, including whether seeds are hulled or roasted, for nutrition comparisons.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Mixed seeds ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .