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Mukimame

Mukimame refers to shelled immature soybeans, usually sold frozen, with a tender, mildly sweet flavour for steaming, salads, soups and mixed dishes.

Mukimame — illustrative ingredient image

About Mukimame

Mukimame refers to shelled immature soybeans, commonly sold as frozen green beans. The beans are tender and slightly sweet, with a mild, grassy legume flavour. Unlike edamame sold in pods, mukimame is already removed from the pod and ready to portion.

They are commonly boiled, steamed or microwaved and served as a vegetable or added to salads, soups and mixed dishes. Products are often frozen, either plain or seasoned. The term describes the shelled bean form, not mature dried soybeans or a prepared soybean dish.

Ingredient type
whole food

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Where mukimame appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for mukimame

Names and romanised forms to recognise on menus and labels.

English

mukimame

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Mukimame nutrition & diet

Mukimame nutritional value

Product example: MUKIMAME (The Kroger Co.)

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
106kcal
Protein
11.8g
Carbs
7.1g
Fat
4.7g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

Compare plain shelled immature beans with the same form; added salt, sauces or other seasonings change the composition of prepared products.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — MUKIMAME ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .