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Mulberry

Mulberry is the soft, juicy aggregate fruit of a mulberry tree, eaten fresh or used in preserves, baked goods, sauces and drinks.

Mulberry — illustrative ingredient image

About Mulberry

Mulberry is the edible fruit of a mulberry tree, made up of many small fruitlets joined together. Depending on type and ripeness, it can be white, red or dark purple, with a soft, juicy texture and a flavour ranging from mild sweetness to sweet-tart.

The fruit is eaten fresh and used in preserves, baked goods, sauces and drinks. It is also sold dried or frozen. Because the name can cover multiple colours and kinds of mulberry, the appearance and flavour of a particular fruit are not uniform.

Ingredient type
whole food

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Where mulberry appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for mulberry

Names and romanised forms to recognise on menus and labels.

English

mulberry

English

Mulberry, raw

Search alias · Not a confirmed translation

English

Mulberry(Odi), Raw

Search alias · Not a confirmed translation

English

Mûre noire (du mûrier), crue

Search alias · Not a confirmed translation

English

White mulberries

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Mulberry nutrition & diet

Mulberry nutritional value

Mulberries, raw

Per 100 g of the edible portion in the recorded USDA food form.

Calories
43kcal
Protein
1.4g
Carbs
9.8g
Fat
0.4g

Reference values for the displayed USDA form. Varieties, brands and preparation can differ.

Nutrition comparisons should distinguish fresh from dried or cooked fruit, since processing changes water content and concentration.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Mulberries, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .