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Nährhefepulver

Nährhefepulver is dried nutritional yeast powder or fine flakes with a savoury, toasted, slightly cheesy character, sprinkled over foods or stirred into sauces.

Nährhefepulver — illustrative ingredient image

About Nährhefepulver

Nährhefepulver, or nutritional yeast powder, is a dried yeast food product sold as fine flakes or powder. It typically has a savory, toasted, slightly cheesy flavor and a dry, crumbly texture. Products vary in whether they are fortified and in how finely they are milled.

It is sprinkled over foods as a seasoning or stirred into sauces and other mixtures. Plain and fortified products are distinct forms, and nutritional yeast should not be conflated with baker’s yeast or active brewing yeast; the latter are not the same ready-to-eat seasoning.

Ingredient type
whole food

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Where nährhefepulver appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for nährhefepulver

Names and romanised forms to recognise on menus and labels.

English

nutritional yeast

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Nährhefepulver nutrition & diet

Nährhefepulver nutritional value

Reference: Nutritional yeast

Per 100 g of 100 g edible portion in the named official reference form.

Calories
295kcal
Protein
46.6g
Carbs
3.8g
Fat
5.2g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Fortified and unfortified products can differ substantially in added micronutrients, and flakes and finely milled powder may differ in composition by brand and processing.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Norwegian Food Composition Table — 10.214 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .