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Nalca

Nalca is the Chilean name for edible, thick plant stalks with a crisp, juicy texture, eaten raw, cooked or made into preserves.

Nalca — illustrative ingredient image

About Nalca

Nalca is the Chilean name for an edible plant whose thick, fleshy stalks are used as food. The stalks are large and crisp, with a juicy texture and a tart, sometimes astringent flavor. The plant is also known by regional names, and the term is most safely understood here as the edible stalk rather than an unspecified fruit.

The stalks may be eaten raw or cooked, and are also used in preserves and other preparations. Young and mature stalks, as well as peeled and unpeeled portions, can differ in texture and taste. These forms should be distinguished when comparing measured nutrition.

Ingredient type
whole food

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Where nalca appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for nalca

Names and romanised forms to recognise on menus and labels.

Spanish

nalca

Spanish

pangue

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Nalca nutrition & diet

Nalca nutritional value

Representative benchmark: Fish, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
129kcal
Protein
20.3g
Carbs
0.3g
Fat
5.2g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Nutrition comparisons should identify the edible stalk and whether it is peeled, cooked, or preserved; these forms can differ in water content and composition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.3.1.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .