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Non-iodised salt

Non-iodised salt is edible salt without added iodine, typically supplied as crystals or granules for seasoning and sometimes preservation.

Non-iodised salt — illustrative ingredient image

About Non-iodised salt

Non-iodised salt is edible salt to which iodine has not been added. It is used to season food and, depending on the product and cooking method, for preserving or other kitchen tasks.

It is usually sold as white crystals or granules, though grain size and texture vary. Its taste is salty; the label distinguishes it from iodised salt, while the source and any other additives can differ between products.

Ingredient type
whole food

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Where non-iodised salt appears

0 linked foods

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Food connections are still being added.

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Name examples awaiting language review. Confirm the specific food or product.

Local names for non-iodised salt

Names and romanised forms to recognise on menus and labels.

American English

non-iodized salt

British English

non-iodised salt

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Non-iodised salt nutrition & diet

Non-iodised salt nutritional value

Reference: Salt, table, non-iodised

Per 100 g of 100 g edible portion in the named official reference form.

Calories
0kcal
Protein
0.0g
Carbs
0.0g
Fat
0.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Comparisons depend on whether the salt is fine or coarse and whether it contains additives; this draft refers to salt without added iodine.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Australian Food Composition Database, Release 3 — F007879 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .