Oat bran flour
Oat bran flour
Oat bran flour is finely milled oat bran used in baking or cereal preparations, where its fine particles blend readily and absorb liquid.
About Oat bran flour
Oat bran flour is oat bran milled into a fine powder rather than whole oat flour. It is generally pale tan, with a mild, cereal-like flavour; its fine particles blend readily into doughs and batters and can absorb liquid readily.
It is used in baking and as a thickening or enriching ingredient in cereal preparations. Milling fineness and the proportion of bran in a product can vary, so it should not be assumed nutritionally or functionally identical to either coarse oat bran or flour made from the whole oat groat.
- Ingredient type
- whole food
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Local names for oat bran flour
Names and romanised forms to recognise on menus and labels.
ORGANIC OAT BRAN FLOUR
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Oat bran flour nutrition & diet
Oat bran flour nutritional value
Reference: Oat bran, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 371kcal
- Protein
- 18.5g
- Carbs
- 50.8g
- Fat
- 7.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Distinguish finely milled oat bran from whole-oat flour and coarse bran; milling and the proportion of bran affect comparisons, as do added ingredients and preparation.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Swiss Food Composition Database 7.1 (2026) — 769 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .