Ossau-Iraty
Ossau-Iraty
Ossau-Iraty is a firm pressed ewe’s-milk cheese from the French Basque Country and Béarn, eaten at the table or used in cooking.

About Ossau-Iraty
Ossau-Iraty is a firm, pressed cheese traditionally made from ewe’s milk in the French Basque Country and Béarn. It is commonly sold in wheels or cut wedges, with a natural rind and a pale interior.
Its texture ranges from supple to firm with maturation, and its flavour is generally rounded and savoury, becoming more pronounced as it ages. It is eaten as a table cheese and used in cooking; age and production choices affect its firmness and flavour.
- Ingredient type
- whole food
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Local names for ossau-iraty
Names and romanised forms to recognise on menus and labels.
Ossau-Iraty (fromage de brebis)
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Ossau-Iraty nutrition & diet
Ossau-Iraty nutritional value
Reference: Ossau-Iraty (fromage de brebis)
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 423kcal
- Protein
- 23.7g
- Carbs
- 1.0g
- Fat
- 36.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Nutrition comparisons vary with maturation and moisture loss, as well as with the specific milk and production method used.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: ANSES Ciqual 2025 — 12119 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .