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Pacific cod

Pacific cod is a pale-fleshed marine whitefish sold whole or in cuts, with mild flavour and large flakes when cooked; it may also be salted or dried.

Pacific cod — illustrative ingredient image

About Pacific cod

Pacific cod is a marine whitefish sold whole or in cuts such as fillets and steaks. Its flesh is pale, mild in flavour and separates into large flakes when cooked; it is commonly baked, fried, steamed or used in soups and other cooked preparations.

It is also sold frozen, salted or dried. These forms differ in texture and in how they are used, and the general name should not be taken to describe a specific cut or preservation method.

Ingredient type
whole food

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Where pacific cod appears

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for pacific cod

Names and romanised forms to recognise on menus and labels.

English

Pacific cod

English

Cabillaud ou morue du Pacifique, cru

Search alias · Not a confirmed translation

English

Pacific cod edible offal, Roe, Raw

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English

Pacific cod edible offal, Viscera, Raw

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English

Pacific cod, Dried

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English

Pacific cod, Dried, Strip

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English

Pacific cod, Female, Raw

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English

Pacific cod, Fried, Frozen

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English

Pacific cod, Frozen

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English

Pacific cod, Male, Raw

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English

Pacific cod, Roasted

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English

Pacific cod, Salt-fermented

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English

Pacific cod, Salt-fermented branchia

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English

Pacific cod, Salted

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English

Pacific cod, Salted, Semi-dried

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Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Pacific cod nutrition & diet

Pacific cod nutritional value

Product example: PACIFIC COD (E&E Foods, Inc.)

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
73kcal
Protein
17.7g
Carbs
0.0g
Fat
0.0g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

Nutrition comparisons depend on the cut and whether the fish is raw, cooked, dried or salted; preservation and preparation affect moisture and composition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — PACIFIC COD ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .