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Pale brown amaranth seed

Pale brown amaranth seed is amaranth grain distinguished by its colour, sold whole or processed and used as a grain-like food ingredient.

Pale brown amaranth seed — illustrative ingredient image

About Pale brown amaranth seed

Pale brown amaranth seed is amaranth grain described by its pale-brown colour. The catalogue does not identify a species, cultivar, or whether the seed is raw, cleaned, or processed.

The small seeds may be sold whole and used in foods as a grain-like ingredient, or processed into other forms. Colour and cooking texture vary with the seed and preparation; this record supports no more specific cultivar or product description.

Ingredient type
whole food

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Where pale brown amaranth seed appears

0 linked foods

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Food connections are still being added.

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Name examples awaiting language review. Confirm the specific food or product.

Local names for pale brown amaranth seed

Names and romanised forms to recognise on menus and labels.

English

amaranth seed

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Pale brown amaranth seed nutrition & diet

Pale brown amaranth seed nutritional value

Reference: Amaranth, seed, raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
376kcal
Protein
15.8g
Carbs
56.8g
Fat
7.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Compare the same seed form and processing state; whole seed should not be compared directly with popped, milled, or cooked amaranth.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Swiss Food Composition Database 7.1 (2026) — 13397 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .