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Palette de porc

Palette de porc is a French pork shoulder cut, bone-in or boneless, suited to braising, roasting, or other slow moist cooking.

Palette de porc — illustrative ingredient image

About Palette de porc

Palette de porc is a French pork cut from the shoulder area, typically sold as a bone-in or boneless piece. Raw meat is pink to reddish, with visible connective tissue and variable fat; it becomes tender and flavourful with slow cooking. Exact cut boundaries and the amount of fat vary with butchering.

It is commonly braised, roasted, or cooked slowly in other moist preparations, and may be sold fresh, salted, or smoked. Those preserved forms differ from fresh shoulder meat, and bone-in and boneless cuts also differ in edible yield and composition.

Ingredient type
whole food

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Where palette de porc appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for palette de porc

Names and romanised forms to recognise on menus and labels.

English

Pork shoulder

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Palette de porc nutrition & diet

Palette de porc nutritional value

Reference: Porc, palette crue

Per 100 g of 100 g edible portion in the named official reference form.

Calories
208kcal
Protein
24.8g
Carbs
0.0g
Fat
12.1g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Fresh, salted, and smoked versions are distinct forms, and curing or smoking changes composition. Bone-in and boneless cuts, as well as visible fat and cooking-related moisture loss, also affect comparisons.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: ANSES Ciqual 2025 — 28009 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .