Papaya seeds
Papaya seed
Papaya seeds are dark, peppery seeds from the fruit cavity, eaten fresh in small culinary amounts or dried and ground as seasoning.
About Papaya seed
Papaya seeds are the small, round to oval seeds found in the cavity of the papaya fruit. They are usually dark brown or black when ripe and have a firm, slightly gelatinous outer coating when freshly removed. Their flavour is sharp and peppery, sometimes described as mustard-like, rather than sweet like the surrounding fruit.
Seeds may be eaten fresh in small culinary amounts or dried and ground as a pungent seasoning. They are also discarded during ordinary fruit preparation, and their use varies by region. This entry concerns whole papaya seeds, not seed oil or a commercial extract; fresh and dried seeds differ in moisture and texture.
- Ingredient type
- whole food
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Name examples awaiting language review. Confirm the specific food or product.
Local names for papaya seed
Names and romanised forms to recognise on menus and labels.
Semillas de papaya
papaya seed (dried)
Search alias · Not a confirmed translation
papaya seed (ground)
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Papaya seed nutrition & diet
Papaya seed nutritional value
Representative benchmark: Nuts, not further specified
Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 483kcal
- Protein
- 13.7g
- Carbs
- 14.2g
- Fat
- 39.4g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Fresh and dried seeds differ substantially in moisture; ground seed is also not directly comparable with whole seed by weight.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.8.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .