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Pea Milk

A description has not been added yet.

Pea Milk — illustrative ingredient image

About Pea Milk

Pea milk is a plant drink made from yellow pea protein. It is used as a beverage and as a liquid ingredient in smoothies, coffee, sauces, cereals, and baking. Products differ in protein concentration, dilution, sweetening, and added oil or flavouring.

A well-formulated pea milk is usually smooth, pale cream to off-white, and mild, with a faintly earthy or legume-like note. Its body can range from light and watery to creamy. Heating, blending, and added stabilisers can alter its texture and how well it mixes.

It is sold ready to drink, commonly in cartons, and may be refrigerated or shelf-stable. Some products are sweetened or flavoured, while unsweetened versions suit savoury cooking. Concentrates and powders require reconstitution and do not pour or taste exactly like the finished drink.

Ingredient type
derived ingredient

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Where pea milk appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for pea milk

Names and romanised forms to recognise on menus and labels.

English

pea milk

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Pea Milk nutrition & diet

Pea Milk nutritional value

Product example: NUTRITIOUS PEA MILK (Ripple Foods)

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
29kcal
Protein
3.3g
Carbs
0.0g
Fat
1.9g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

Portions & preparation

Use the exact commercial pea drink and serving form, because formulations vary in pea protein, water, oils, sugars, salts, vitamins, minerals, stabilizers, and flavorings. Compare unsweetened, sweetened, flavored, fortified, refrigerated, and shelf-stable products separately rather than treating them as interchangeable.

Compare the right form: Match the brand-specific ready-to-drink pea beverage, including sweetening, fortification, flavoring, and serving state; do not substitute pea protein powder.

Diet considerations

Pea milk is plant-derived from yellow pea ingredients, but compatibility depends on the complete formulation. Added dairy, cereal ingredients, sweeteners, oils, or flavorings may occur, and fortified recipes are not equivalent to plain blends. Portion affects carbohydrate patterns, while powders, concentrates, and ready-to-drink products require separate consideration.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — NUTRITIOUS PEA MILK ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .