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Pig meat

Pig meat, commonly called pork, covers cuts, fat and connective tissue from a pig, sold fresh, ground, prepared, or preserved rather than as one cut.

pig meat — illustrative ingredient image

About Pig meat

Pig meat, commonly called pork, is meat from a pig. It is not one uniform cut: muscle, fat, and connective tissue vary substantially by body region and trimming. Fresh pork ranges in color from pale pink to darker red and has a mild, savory flavor; texture depends on the cut and how it is cooked.

It is sold as whole cuts, ground meat, and prepared or preserved products. The broad name does not identify a particular cut, fat level, or processing method, so it should not be treated as a single standardized ingredient. Fresh pork differs from cured, smoked, cooked, or seasoned pork products, and those forms have distinct compositions and culinary uses.

Ingredient type
other

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Where pig meat appears

0 linked foods

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for pig meat

Names and romanised forms to recognise on menus and labels.

English

Pig fresh meat / fat tissue

Search alias · Not a confirmed translation

English

Pig meat, dried

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Pig meat nutrition & diet

Pig meat nutritional value

Reference: Pork, mince, raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
164kcal
Protein
19.2g
Carbs
0.0g
Fat
9.7g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Nutrition varies greatly by cut, fat trimming, and processing; comparisons should specify the cut and distinguish fresh meat from cured, smoked, ground, or cooked products.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 18-606 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .