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Pleuronectiform fish

Pleuronectiform fish are flatfishes from the order Pleuronectiformes, covering multiple kinds that may be sold fresh, frozen, or in processed foods.

Pleuronectiform fish — illustrative ingredient image

About Pleuronectiform fish

Pleuronectiform fish are flatfishes belonging to the order Pleuronectiformes. The name covers multiple kinds of fish rather than one species, so body size, flesh colour, flavour, and texture vary.

The flesh may be encountered fresh, frozen, or in processed fish foods, depending on the product. The catalogue name does not identify a species, cut, or preparation, so it cannot support a more specific description of the edible portion.

Ingredient type
whole food

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Where pleuronectiform fish appears

0 linked foods

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for pleuronectiform fish

Names and romanised forms to recognise on menus and labels.

English

flatfish

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Pleuronectiform fish nutrition & diet

Pleuronectiform fish nutritional value

Representative benchmark: Fish, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
129kcal
Protein
20.3g
Carbs
0.3g
Fat
5.2g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Nutrition varies by species, edible portion, cut, and whether the fish is raw, cooked, or otherwise processed. Match those details before comparing measured values.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.3.1.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .