Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
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Pork, cured, ham
Pork, cured, ham is salted hind-leg pork with a firm, sliceable texture, sold whole, portioned or sliced and sometimes cooked or ready to eat.
About Pork, cured, ham
Pork, cured, ham refers to pork from the hind leg that has been preserved by curing, commonly with salt and sometimes with other curing ingredients. The finished meat is typically pink to rosy, with a firm, sliceable texture and a savory, salty flavour; its exact character varies with cure and further processing.
It is sold in forms such as whole or portioned joints and sliced ham, and may be cooked or ready to eat depending on the product. Cured ham is distinct from fresh uncured pork leg, and products vary in moisture, fat and added ingredients.
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Local names for pork, cured, ham
Names and romanised forms to recognise on menus and labels.
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
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Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
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Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
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Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
Search alias · Not a confirmed translation
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
Search alias · Not a confirmed translation
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
Search alias · Not a confirmed translation
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
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Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
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Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
Search alias · Not a confirmed translation
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
Search alias · Not a confirmed translation
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
Search alias · Not a confirmed translation
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
Search alias · Not a confirmed translation
Pork, cured, ham, whole, separable lean and fat, unheated
Search alias · Not a confirmed translation
Pork, cured, ham, whole, separable lean only, roasted
Search alias · Not a confirmed translation
Pork, cured, ham, whole, separable lean only, unheated
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Pork, cured, ham nutrition & diet
Pork, cured, ham nutritional value
Reference: Ham, cured
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 286kcal
- Protein
- 26.6g
- Carbs
- 0.0g
- Fat
- 20.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Nutrition comparisons depend on the specific cure, moisture level and whether the ham is cooked or further processed; serving only lean slices differs from including visible fat.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Norwegian Food Composition Table — 03.109 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .