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Pork, medallion or loin steak, lean, fried, no added fat

This is lean pork medallion or loin steak fried without added fat, producing a compact, sliceable cooked portion whose firmness varies with cooking.

Pork, medallion or loin steak, lean, fried, no added fat — illustrative ingredient image

About Pork, medallion or loin steak, lean, fried, no added fat

This record describes lean pork medallion or loin steak after frying without added fat. It is a cooked portion of relatively lean pork muscle, typically compact and sliceable, with a pale interior and a mild savory flavour. Medallions are often cut into small rounds, while loin steaks can vary in shape and thickness.

The stated preparation distinguishes it from raw pork and from frying with added fat. The exact cut and size are not specified, and cooking time can affect moisture and firmness. It is commonly served as a cooked meat portion or used in other hot meals.

Ingredient type
whole food

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Where pork, medallion or loin steak, lean, fried, no added fat appears

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Local names for pork, medallion or loin steak, lean, fried, no added fat

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Pork, medallion or loin steak, lean, fried, no added fat nutrition & diet

Pork, medallion or loin steak, lean, fried, no added fat nutritional value

Reference: Pork, medallion or loin steak, lean, fried, no added fat

Per 100 g of 100 g edible portion in the named official reference form.

Calories
150.8kcal
Protein
29.5g
Carbs
0.0g
Fat
3.5g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

This is a cooked, lean portion; comparisons should match the cut and cooking state and account for any fat trimmed before frying or retained in the serving.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Australian Food Composition Database, Release 3 — F007048 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .