Pork, medallion or loin steak, separable fat, raw
This raw pork medallion or loin steak includes visible separable fat alongside pale, firm loin muscle, and may be grilled, pan-fried or roasted.

About Pork, medallion or loin steak, separable fat, raw
This record describes raw pork medallion or loin steak with separable fat included. It consists of pork loin muscle with an accompanying visible fat portion; the lean is generally pale pink and firm, while the fat is lighter in color and softer. Shape and thickness vary because the record groups medallions and loin steaks.
The meat is cooked before eating and may be grilled, pan-fried or roasted. It is distinct from the lean-only version, though the precise loin section and the amount of separable fat are not stated.
- Ingredient type
- whole food
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Local names for pork, medallion or loin steak, separable fat, raw
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Pork, medallion or loin steak, separable fat, raw nutrition & diet
Pork, medallion or loin steak, separable fat, raw nutritional value
Reference: Pork, medallion or loin steak, separable fat, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 631.5kcal
- Protein
- 6.3g
- Carbs
- 0.0g
- Fat
- 68.5g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
This is a raw portion that includes separable fat; comparisons should use the same edible portion definition and distinguish it from lean-only or cooked pork.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Australian Food Composition Database, Release 3 — F007046 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .