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Pork, medallion or loin steak, untrimmed, fried, no added fat

This cooked pork medallion or loin steak is fried without added fat with its external fat untrimmed, giving a variable amount of visible fat.

Pork, medallion or loin steak, untrimmed, fried, no added fat — illustrative ingredient image

About Pork, medallion or loin steak, untrimmed, fried, no added fat

This is a cooked pork medallion or loin steak, with its external fat not trimmed before frying. A medallion is typically a compact, round portion; a loin steak is a slice from the loin. The meat is pale to light brown when cooked, with a firm, tender texture and a mild savoury flavour. The amount of visible fat can vary.

It is commonly pan-fried without added fat and served as a portion of meat or cut up for other meals. This record describes the fried form, not raw pork or a steak cooked with added oil. Thickness, starting fat, and degree of cooking affect the finished texture and appearance.

Ingredient type
whole food

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Where pork, medallion or loin steak, untrimmed, fried, no added fat appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for pork, medallion or loin steak, untrimmed, fried, no added fat

Names and romanised forms to recognise on menus and labels.

English

pork loin steak

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Pork, medallion or loin steak, untrimmed, fried, no added fat nutrition & diet

Pork, medallion or loin steak, untrimmed, fried, no added fat nutritional value

Reference: Pork, medallion or loin steak, untrimmed, fried, no added fat

Per 100 g of 100 g edible portion in the named official reference form.

Calories
213kcal
Protein
33.2g
Carbs
0.0g
Fat
8.8g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Compare this fried, untrimmed portion with raw meat only when accounting for cooking-related moisture loss and any fat retained or rendered during frying. The medallion or steak cut and the amount of external fat can also affect results.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Australian Food Composition Database, Release 3 — F007042 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .