pork mince
Pork, mince, as purchased, fried, no added fat
This purchased pork mince is fried without added fat into browned, crumbly or clumped pieces, with leanness and richness varying between products.

About Pork, mince, as purchased, fried, no added fat
This is pork mince in the form in which it was purchased, fried without added fat. The raw mince consists of small, irregular pieces of pink meat, sometimes with visible pale fat; after frying it becomes opaque and browned, with a crumbly or clumped texture. Its flavour is savoury and characteristic of cooked pork, while the fat content and resulting richness vary.
It is commonly fried for use as a filling, topping, or component of a larger meal. “As purchased” means the mince may vary in leanness and composition rather than representing a specified cut. This entry describes the cooked, fried form and does not imply added oil or seasoning.
- Ingredient type
- whole food
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See local namesWhere pork, mince, as purchased, fried, no added fat appears
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Local names for pork, mince, as purchased, fried, no added fat
Names and romanised forms to recognise on menus and labels.
ground pork
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Pork, mince, as purchased, fried, no added fat nutrition & diet
Pork, mince, as purchased, fried, no added fat nutritional value
Reference: Pork, mince, as purchased, fried, no added fat
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 222kcal
- Protein
- 25.9g
- Carbs
- 0.0g
- Fat
- 13.2g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
The purchased mince may differ in fat content and cut composition, so comparisons depend on the product used. Frying without added fat still changes moisture and fat content as liquid and rendered fat may be lost or retained.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Australian Food Composition Database, Release 3 — F007055 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .