pork mince
Pork, mince, stewed
Stewed pork mince is ground or finely chopped pork cooked in liquid until soft and moist, remaining separate or forming small clumps.

About Pork, mince, stewed
Stewed pork mince is pork that has been ground or finely chopped and cooked in liquid until tender. The pieces are typically opaque and pale brown to grey-brown, with a soft, moist texture; they may remain separate or gather into small clumps. The flavour is savoury and pork-like, with any additional flavour depending on the cooking liquid or seasonings used.
It can be used as a component in meals or served with its cooking liquid. The record identifies stewed mince, not raw mince or fried crumbles. The degree of browning, cooking time, fat in the mince, and whether the liquid is retained can all vary.
- Ingredient type
- whole food
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Local names for pork, mince, stewed
Names and romanised forms to recognise on menus and labels.
ground pork
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Pork, mince, stewed nutrition & diet
Pork, mince, stewed nutritional value
Reference: Pork, mince, stewed
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 191kcal
- Protein
- 24.4g
- Carbs
- 0.0g
- Fat
- 10.4g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Stewing changes moisture content, and measured composition can depend on whether cooking liquid and rendered fat are included. The fat content of the mince before cooking also varies.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 18-607 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .