pork shoulder
Pork shoulder joint
Pork shoulder joint is a large fresh shoulder cut that may include bone, skin, fat and connective tissue, commonly roasted or slow-cooked.

About Pork shoulder joint
A pork shoulder joint is a large cut taken from the shoulder, generally sold as a single piece for cooking. It can contain muscle, seams of fat, connective tissue, and sometimes bone, with pinkish raw meat and pale fat. The flavour is mild and savoury, and the texture becomes more tender with suitable cooking.
It is commonly roasted or slow-cooked, and may be sold bone-in or boneless and with varying amounts of skin and fat. The name does not specify a precise shoulder subcut or trimming level. This description concerns a fresh joint, not a cured, seasoned, or already cooked roast.
- Ingredient type
- other
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Name examples awaiting language review. Confirm the specific food or product.
Local names for pork shoulder joint
Names and romanised forms to recognise on menus and labels.
Pork, shoulder joint (collar), pot-roasted, lean
Search alias · Not a confirmed translation
Pork, shoulder joint (collar), pot-roasted, lean and fat
Search alias · Not a confirmed translation
Pork, shoulder joint (collar), raw, lean and fat
Search alias · Not a confirmed translation
Pork, shoulder joint (collar), raw, lean and fat, weighed with bone
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Pork shoulder joint nutrition & diet
Pork shoulder joint nutritional value
Reference: Pork, hand, shoulder joint, raw, lean and fat
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 218kcal
- Protein
- 18.1g
- Carbs
- 0.0g
- Fat
- 16.2g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Bone-in versus boneless cuts, skin, and trimming change the edible portion and composition. Cooking causes moisture loss, and rendered fat may be retained or discarded.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 18-602 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .