Potato flour
Potato flour is fine powder made from cooked, dried potato, used in baking and cooking, and distinct from separated potato starch.

About Potato flour
Potato flour is made from cooked, dried potato that is ground into a fine powder. It is used in baking and cooking as a potato-based flour, adding moisture retention and a distinct potato character to doughs and mixtures. It should not be confused with potato starch, which is a separated starch product.
The flour is usually pale and fine, with a mild potato flavour; it absorbs water readily and can make mixtures dense if used in excess. It is sold as a dry powder and may vary in granularity and processing. Its cooked-potato origin distinguishes it from starch and from flakes, even though all are potato-derived.
- Ingredient type
- flour
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Where will you meet it?
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See local namesWhere potato flour appears
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Desserts
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for potato flour
Names and romanised forms to recognise on menus and labels.
Potato flour
Kartoffelmehl
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for potato flour. Choose another language to see its available names.
Potato flour nutrition & diet
Potato flour nutritional value
Potato flour
Per 100 g of the edible portion in the recorded food form.
- Calories
- 357kcal
- Protein
- 6.9g
- Carbs
- 83.1g
- Fat
- 0.3g
Reference values for the exact food description shown. Varieties, brands and preparations can differ.
Potato flour is not interchangeable with potato starch; compare the actual product and account for moisture when evaluating prepared foods.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Potato flour ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .