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Provola cheese

Provola is an Italian pasta filata cheese with a smooth, compact form and elastic texture, eaten sliced or melted in fresh, aged or smoked versions.

Provola cheese — illustrative ingredient image

About Provola cheese

Provola is an Italian pasta filata cheese, made by stretching and shaping curds into a smooth, compact form. It is commonly pear-shaped or rounded, with a thin rind and a pale interior. Its texture is elastic and sliceable, and its flavour is mild and milky when fresh, becoming more pronounced as it ages. Smoked versions have a distinct smoky aroma and taste.

Provola is eaten sliced or melted and is sold in fresh and aged forms, including smoked varieties. Regional styles and aging vary, so the name alone does not specify a single moisture level or flavour intensity. Nutrition comparisons should identify fresh, aged or smoked provola and account for differences in moisture, ripening and any surface treatment.

Ingredient type
whole food

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Where provola cheese appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for provola cheese

Names and romanised forms to recognise on menus and labels.

English

Provola cheese

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Provola cheese nutrition & diet

Provola cheese nutritional value

Representative benchmark: Cheese, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
313kcal
Protein
18.4g
Carbs
0.9g
Fat
26.2g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Fresh, aged and smoked provola can differ in moisture and composition; compare the same style and maturation stage.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.4.5.0_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .