Create allergy card
← Browse ingredients

Purslane leaf

Purslane leaf is fleshy succulent foliage with a crisp, juicy texture and slightly tart flavour, eaten raw or cooked with tender stems.

Purslane leaf — illustrative ingredient image

About Purslane leaf

Purslane leaves are the fleshy leaves of purslane, a low-growing succulent plant. They are small, smooth and usually oval, with a crisp, juicy texture when fresh. Their flavour is mild and slightly tart or lemony, and the leaves are often attached to tender stems when sold or harvested.

They can be eaten raw or cooked, used alone or with the tender stems. Cooking softens the leaves, while fresh leaves retain a succulent bite. Plant variety, maturity and whether stems are included affect the prepared ingredient; the name refers to the foliage, not to a dried herb or a processed product.

Ingredient type
other

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where purslane leaf appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for purslane leaf

Names and romanised forms to recognise on menus and labels.

English

purslane leaf (raw)

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Purslane leaf nutrition & diet

Purslane leaf nutritional value

Reference: Purslane

Per 100 g of 100 g edible portion in the named official reference form.

Calories
13kcal
Protein
1.2g
Carbs
1.9g
Fat
0.4g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Fresh leaves and cooked leaves differ in water content; comparisons should also note whether tender stems are included.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Taiwan FDA Nutrition Information Database — E4500101 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .