rapsi- ja auringonkukkaöljy
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Rapeseed and sunflower oil
Rapeseed and sunflower oil is a mild, pale edible oil blend used for cooking, baking and dressings, with proportions and refinement varying between products.
About Rapeseed and sunflower oil
Rapeseed and sunflower oil is an edible oil blend made from oils pressed or extracted from rapeseed and sunflower seeds. It is a pourable liquid, usually clear and pale yellow, with a mild flavour. The proportions and refining methods are not specified by the name.
It is used for cooking, baking, and dressings, with suitability for particular uses depending on the blend and its processing. It may be sold as a bottled oil or used as an ingredient in prepared foods; products can differ in the oils’ proportions and degree of refinement.
- Ingredient type
- whole food
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See local namesWhere rapeseed and sunflower oil appears
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Local names for rapeseed and sunflower oil
Names and romanised forms to recognise on menus and labels.
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Rapeseed and sunflower oil nutrition & diet
Rapeseed and sunflower oil nutritional value
Reference: Oil, rapeseed and sunflower, Vita
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 900kcal
- Protein
- 0.0g
- Carbs
- 0.0g
- Fat
- 100.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Comparisons depend on the proportions of rapeseed and sunflower oils and on refining or other processing. A blended oil should not be treated as equivalent to either oil alone.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Norwegian Food Composition Table — 08.114 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .