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Rat-tailed radish pods

Rat-tailed radish pods are young, crisp seed pods grown from radish plants for their pods, offering a mildly pungent radish-like flavour raw or cooked.

Rat-tailed radish pods — illustrative ingredient image

About Rat-tailed radish pods

Rat-tailed radish pods are the long, slender seed pods of radish plants grown for their pods rather than for swollen roots. The pods are green, crisp, and mildly pungent, with a radish-like flavour. They are usually harvested while young and tender.

They can be eaten raw or cooked, and may be used fresh or preserved. Pod size and pungency vary with maturity and variety; these are edible pods, not the familiar enlarged radish root.

Ingredient type
whole food

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Where rat-tailed radish pods appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for rat-tailed radish pods

Names and romanised forms to recognise on menus and labels.

English

moongra

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Rat-tailed radish pods nutrition & diet

Rat-tailed radish pods nutritional value

Representative benchmark: Sauce, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
116kcal
Protein
1.6g
Carbs
25.9g
Fat
0.4g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Fresh pods and preserved or cooked forms differ in moisture and processing. Compare the same preparation, especially where salt or other ingredients are added.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.9.3.9_98 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .