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Red banana

Red bananas are cultivars with reddish to purple-tinged skins and usually sweet, soft flesh, eaten fresh or used cooked, baked or in drinks.

Red banana — illustrative ingredient image

About Red banana

Red banana refers to banana varieties with reddish to purple-tinged skin when ripe; the flesh is usually cream to pale pink, depending on variety and maturity. The fruit is generally soft and sweet when ripe, with a flavour often described as mellow and somewhat berry-like. Shape, skin colour, and flesh colour vary, and the name covers more than one cultivar rather than a single standardized variety.

Red bananas are usually eaten fresh once ripe and can also be cooked or used in baked foods and drinks. They are sold whole, and may be encountered at different stages of ripeness. Nutrition comparisons should specify the edible fresh fruit and its ripeness, rather than compare it directly with dried banana, fried products, or sweetened preparations.

Ingredient type
whole food

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Where red banana appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for red banana

Names and romanised forms to recognise on menus and labels.

English

red banana

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Red banana nutrition & diet

Red banana nutritional value

Reference: Banana

Per 100 g of 100 g edible portion in the named official reference form.

Calories
95kcal
Protein
1.1g
Carbs
21.3g
Fat
0.1g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Ripeness changes the composition of the edible fruit. Compare fresh peeled fruit with other fresh bananas, not dried, fried, or sweetened banana products.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Swedish Food Agency Food Database, 2026-07-01 — 553 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .