Create allergy card
← Browse ingredients

Red currant

Red currants are small, translucent red berries with juicy, sharply tart flesh and seeds, eaten fresh or used in preserves, sauces and baked goods.

Red currant — illustrative ingredient image

About Red currant

Red currants are small, round berries that grow in clusters on shrubs. Their translucent skin is typically bright red, enclosing juicy flesh with a sharp, tart flavour and small seeds.

They are eaten fresh or used in cooked preparations such as preserves, sauces and baked goods. Fresh berries are the relevant form for comparison with processed products; frozen, dried or sweetened versions differ in water content and may include added ingredients.

Ingredient type
whole food

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where red currant appears

1 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–1 of 1

Main dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for red currant

Names and romanised forms to recognise on menus and labels.

English

Red currant

English

Currants, red and white, raw

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Red currant nutrition & diet

Red currant nutritional value

Currants, red and white, raw

Per 100 g of the edible portion in the recorded USDA food form.

Calories
56kcal
Protein
1.4g
Carbs
13.8g
Fat
0.2g

Reference values for the displayed USDA form. Varieties, brands and preparation can differ.

Fresh berries differ from dried, sweetened or cooked products, which can have substantially different water content and added ingredients.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Currants, red and white, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .