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Red miso paste

Red miso is a deep reddish-brown fermented soybean paste, sometimes made with rice or barley, used to season soups, sauces and marinades.

Red miso paste — illustrative ingredient image

About Red miso paste

Red miso is a Japanese fermented soybean paste, often made with soybeans, salt and a grain such as rice or barley. It is typically deep reddish-brown, thick and smooth to slightly coarse, with a pronounced savoury, salty and fermented flavour.

It is used to season soups, sauces, marinades and other preparations. Ingredients, fermentation time and grain type vary among products, so the name does not specify one fixed formulation or flavour intensity.

Ingredient type
whole food

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Where red miso paste appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for red miso paste

Names and romanised forms to recognise on menus and labels.

English

Red miso

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Red miso paste nutrition & diet

Red miso paste nutritional value

Reference: Miso, rice-koji miso, red type

Per 100 g of 100 g edible portion in the named official reference form.

Calories
178kcal
Protein
13.1g
Carbs
21.1g
Fat
5.5g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Soybean-to-grain ratios, salt levels and fermentation styles vary; compare products by their ingredient formulation rather than treating all red miso as identical.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Standard Tables of Food Composition in Japan 2023, corrected March 2026 — 17046 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .