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Red plum

Red plum describes a broad group of red-skinned fresh stone fruits with juicy, sweet-tart flesh around a central pit, eaten fresh or preserved.

Red plum — illustrative ingredient image

About Red plum

Red plum refers to plums with red skin, a broad group of fresh stone fruits rather than one specific cultivar. The skin may be red to dark red, while the flesh can range from yellow to red; it is juicy and typically sweet-tart around a central pit.

Plums are eaten fresh and used in cooked or preserved forms. Skin and flesh colour, cultivar and ripeness vary, so a generic red-plum entry should not be taken to describe a particular variety or processed product.

Ingredient type
whole food

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Where red plum appears

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Food connections are still being added.

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Name examples awaiting language review. Confirm the specific food or product.

Local names for red plum

Names and romanised forms to recognise on menus and labels.

English

Red plum

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Red plum nutrition & diet

Red plum nutritional value

Reference: Plum

Per 100 g of 100 g edible portion in the named official reference form.

Calories
44kcal
Protein
0.7g
Carbs
9.1g
Fat
0.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Cultivar, ripeness and whether the skin is included matter; fresh plums differ from dried, cooked or sweetened products.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Swedish Food Agency Food Database, 2026-07-01 — 582 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .