rice germ oil
Rice germ oil
Rice germ oil is edible oil extracted specifically from rice germ, used in cooking or prepared foods and distinct from oil obtained from rice bran.

About Rice germ oil
Rice germ oil is oil extracted from the germ of rice grains. It is a liquid edible oil, usually pale yellow to golden, with a mild flavour that may be lightly nutty. It is used in cooking and as an ingredient in prepared foods, although availability and use are less widespread than those of some common cooking oils.
The oil may be sold refined or less refined, and processing affects its colour, aroma, and suitability for particular cooking uses. It is distinct from rice bran oil, which is obtained from the bran fraction rather than specifically the germ. Product labels and extraction methods therefore matter when identifying the oil.
- Ingredient type
- whole food
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Name examples awaiting language review. Confirm the specific food or product.
Local names for rice germ oil
Names and romanised forms to recognise on menus and labels.
huile de germe de riz
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Rice germ oil nutrition & diet
Rice germ oil nutritional value
Representative benchmark: Oil, not further specified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 899kcal
- Protein
- 0.0g
- Carbs
- 0.0g
- Fat
- 99.9g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Rice germ oil should not be conflated with rice bran oil; refining and other processing can also affect the composition of the oil being compared.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.5.1.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .